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　　：取瘦肉800克罗汉果西洋菜汤，果1个罗汉，瓣菜)1000克西洋菜(别名豆，2个蜜枣，2片生姜。水焯后煮半幼时做法：瘦肉先用，同煮1幼时即可再放入其他原料。

　　喉科冯惠玲副主任医师说广东省佛山市中病院耳鼻，“燥者润之”古代医学发起，来处分孩子“内境况”的干燥题目家长平常能够多煲些润泽的汤水，两款药膳下面先容，流鼻血可防卫。

　　：取瘦肉800克沙参玉竹瘦肉汤，60克沙参，60克玉竹，3个红枣，1个蜜枣，2片姜片。肉先焯一下做法：瘦，入同煲2幼时掌握然后把一齐原料放，味后可饮用加少许盐调。